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Tag Archives: weight loss
How does the saying go? “It’s supposed to be hard. If it was easy, everyone would do it.” That’s what breaking bad habits is like and last week’s post seems to have struck a chord with a lot of readers.
Stress is a bitch. A cold, hard bitch – which is also a great song, but I digress. Some years back I had a moment of realization that I had gotten fat. I stepped out of the shower, dried off, … Continue reading