Tag Archives: habits

Fancy Coffee Friday: 21 Days

Whether an anecdote, or hard (semi-hard?) science, the rule of thumb is that it takes 21 days* to make, and break, habits. I’d had an excellent three-month run of sticking with my strength routine, journaling most days, and tracking calories. … Continue reading

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Posted in Fancy Coffee Friday | Tagged , , , | 4 Comments

OCD or just Particular?

Have you ever noticed that you have a quirk that seems to pop up time and again?  A habit perhaps?  Something you do in a certain place?  We’ve probably all been there.  Some people can’t seem to pass by a … Continue reading

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Posted in Random Thoughts | Tagged , , , | 2 Comments